Temper has always been something big in my life ever since i was 6 i have had a bad temper just at times it gets worse and the effects last longer. From falling out with friends to major self harm. Major self harm can consist of punching a wall to cutting my arm with a nife to the point that it has become and aditiction. I had recently stopped cutting my arm for 17 whole weeks and i was sooo proud of this but something got to me and i started again. The fact of starting again made me feel angry and upset. I jhave stopped again for 2wweks today. WELL PROUD!